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Brain Support Stack

The Brain Support Pack is designed to enhance cognitive functions and protect neural health using a blend of key nutrients including Omega-3 fatty acids, Vitamin D, Turmeric, Lion's Mane Mushroom, Magnesium, and CoQ10. These components work synergistically to improve memory, focus, and overall brain function while reducing inflammation and oxidative stress in the brain. This combination supports long-term brain health and is beneficial in mitigating the risk of neurodegenerative diseases.

$76.5/mo

Omega-3 (EPA 150mg/DHA 100mg)

Omega-3 fatty acids (especially EPA and DHA) are critical for maintaining brain structure and function. They are integral components of neuronal membranes and are known to enhance cognitive functions, protect against age-related cognitive decline, and have anti-inflammatory properties that are beneficial for brain health.

Reference: Swanson D, Block R, Mousa SA. "Omega-3 fatty acids EPA and DHA: health benefits throughout life." Advances in Nutrition, 2012.

Vitamin D 50mcg (2,000IU)

Vitamin D receptors are widespread in brain tissue, and vitamin D is implicated in brain development and neuroprotection. Adequate levels of vitamin D are associated with a lower risk of developing neurological disorders and can improve mood and cognitive performance.

Reference: Annweiler C, Allali G, Allain P, Bridenbaugh S, Schott AM, Kressig RW, Beauchet O. "Vitamin D and cognitive performance in adults: a systematic review." European Journal of Neurology, 2009.

Turmeric w/ Black Pepper (Curcumin) 450mg

Curcumin, the active compound in turmeric, has potent anti-inflammatory and antioxidant properties. It can cross the blood-brain barrier and has been shown to lead to various improvements in the pathological process of Alzheimer’s disease and other neurodegenerative conditions.

Reference: Ringman JM, Frautschy SA, Cole GM, Masterman DL, Cummings JL. "A potential role of the curry spice curcumin in Alzheimer's disease." Current Alzheimer Research, 2005.

Organic Lion's Mane Mushroom 500mg

Lion's mane mushroom has been found to support brain health by stimulating the synthesis of Nerve Growth Factor (NGF), which can help enhance neuronal growth and potentially improve memory and cognitive functions.

Reference: Mori K, Inatomi S, Ouchi K, Azumi Y, Tuchida T. "Improving effects of the mushroom Yamabushitake (Hericium erinaceus) on mild cognitive impairment: a double-blind placebo-controlled clinical trial." Phytotherapy Research, 2009.

Magnesium 133mg

Magnesium is essential for brain function and acts as a gatekeeper for NMDA receptors, which are involved in healthy brain development, memory, and learning. It has been shown that magnesium can help improve learning and memory performance.

Reference: Abumaria N, Yin B, Zhang L, Li XY, Chen T, Descalzi G, Zhao L, Ahn M, Luo L, Ran C, Zhuo M, Liu G. "Effects of elevation of brain magnesium on fear conditioning, fear extinction, and synaptic plasticity in the infralimbic prefrontal cortex and lateral amygdala." Journal of Neuroscience, 2011.

Coenzyme Q10 (CoQ10) 200mg

CoQ10 helps in mitochondrial function, which is crucial for energy production and antioxidative defenses in brain cells. It is known for its neuroprotective properties, particularly in aging populations and neurodegenerative diseases.

Reference: Shults CW, Oakes D, Kieburtz K, Beal MF, Haas R, Plumb S, Juncos JL, Nutt J, Shoulson I, Carter J, Kompoliti K, Perlmutter JS, Reich S, Stern M, Watts RL, Kurlan R, Molho E, Harrison M, Lew M. "Effects of coenzyme Q10 in early Parkinson disease: evidence of slowing of the functional decline." Archives of Neurology, 2002.

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Subtotal $76.50

Total $76.50/month

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